Detoxification does not hurt your body

Detoxification does not hurt your body With the development of the times, the beauty of fashionable women is no longer just superficial, they pay more attention to the internal conditioning, detoxification, and become the new pursuit of women today! Regardless of physical conditioning, environmental protection in the body, or treatment of diseases, people should always […]

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Materials mental preparation before a job interview

Materials mental preparation before a job interview First, receiving notification from the interview began interviewing job seekers is a key position careers, and do anything else, failure is always more simple than success, easy. I would like to draw attention seekers, so as to avoid accidentally leaving careers fall short. As the saying goes: do […]

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Yoga can shrink and lower blood pressure

Yoga can shrink and lower blood pressure Core tip: New York scientists have observed the effects of yoga, listening to classic music and natural sounds on mental hypertension. The results showed that there was no treatment involving high blood pressure in people, and blood pressure was at 3. It returned to normal after 7 minutes. […]

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Eat yellow corn with too much eyes

Eat yellow corn with too much eyes Corn is high in cellulose, and corn is 10 times higher than rice. A large amount of cellulose can stimulate implantation vibration, change the residence time of food residues in the intestine, accelerate fecal excretion and harmSubstances are taken out of the body and are of great significance […]

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TCM theory ear health

TCM theory ear health Ear health care Ears are hearing organs that can distinguish various sounds in nature and have a role in maintaining body balance. The theory of Chinese medicine believes that the kidney opens the ears, so the hearing function of the ear is closely related to the prosperity and decline of the […]

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Children and elderly people should eat more fermented coarse grains

Children and elderly people should eat more fermented coarse grains Nutritionally, coarse grains such as cornmeal, sorghum, and buckwheat noodles are nourished after fermentation. In addition to retaining protein, carbohydrates and lipids, whole grains also contain a variety of B vitamins. B vitamins are essential nutrients to eliminate fatigue and are especially beneficial for people […]

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Simple Yoga Neck and Back Soothing Exercise

Simple Yoga Neck and Back Soothing Exercise This group of exercises can contract hip muscles, relieve cervical discomfort, relieve back pain, back pain, and relax the upper body. Swelling pollutants can inhale more fresh air and allow the body to get excess oxygen.   First, this group of movements can contract, hip muscles, relieve cervical discomfort, […]

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Children who lack sleep are prone to depression

Children who lack sleep are prone to depression [Introduction]A new study shows that young children with insufficient sleep have doubled their risk of being overweight, and worry about it later, and their risk of depression will increase. Researchers at Harvard Medical School conducted a study of 915 children in Massachusetts, USA. The researchers found that […]

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What training should basketball fitness pass?

What training should basketball fitness pass? Physical training is the basis of all ball games. Any sport has certain requirements for physical fitness. It must first have a good physical ability to accurately complete various actions. For speed training, if you want to practice more speed, you must increase your speed on the basis of […]

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