How to practice mind yoga?

Choose the yoga that suits you How to practice mind yoga? Choose the yoga that suits you Many beginners find it difficult to choose the right time for yoga practice, seeing it as resistance to perseverance. In fact, as long as the physical condition allows, there is no time limit for yoga practice. It can […]

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What is a spermatorrhea?

What kind of spermatorrhea is normal? What is a spermatorrhea? What kind of spermatorrhea is normal? What is a spermatorrhea? Loss is the occurrence of ejaculation in the absence of sex, common in adolescent males, generally a normal physiological phenomenon. According to the time of nocturnal emission, it is divided into dreams and slippery essence: […]

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Eating fish on an empty stomach wastes protein

Eating fish on an empty stomach wastes protein Do not eat foods containing starch, eat foods that eat a lot of protein on an empty stomach, protein will be wasted, and it is not good for digestive health.   High-protein foods are not milk, beans, or even meat and fish. Meat and fish contain almost no […]

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Top Ten Tips for Workplace Interpersonal Relationships

Top Ten Tips for Workplace Interpersonal Relationships Ten ways to teach you how to deal with the relationship between people. One talent is called “one talent”, which means that when you first meet a stranger for the first time, we all know that the first impression is very important.Make a good impression, especially to let […]

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Dress up can also exercise white-collar fast fitness

Dress up can also exercise white-collar fast fitness Time is like water in a sponge. Once squeezed, there is always time. The same is true of fitness. As long as you squeeze time, you can always find time. “Two minutes” is short enough, but you can also do fitness.   In the morning, the pillow was […]

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Tonic in autumn and winter has four bogeys.

Tonic in autumn and winter has four bogeys. According to the principle of traditional Chinese medicine “yangyang in spring and summer, yin in autumn and winter”, tonic in autumn and winter is very necessary. However, tonics should not be supplemented randomly. Special attention should be paid to the following points: 1. The principle of treatment […]

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6 habits that are more carcinogenic than smoking

6 habits that are more carcinogenic than smoking Do you know that smoking can accelerate skin aging and sagging? Exactly. Smoking is still a cause of diseases such as high blood pressure and cancer, so smoking is harmless and not beneficial. But even non-smokers may have some bad habits that have the same effect as […]

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